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Stronger, in one hour a week or less

One-on-one, personal Strength training
Lake Country • Madison • Milwaukee

PERSONAL

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TIME EFFICIENT

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SAFE

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EFFECTIVE

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PERSONAL • TIME EFFICIENT • SAFE • EFFECTIVE •

Real Clients. Real REsults.

You don’t have time for vague “more is better” exercise advice

We have a (research-backed) better way

We are Wisconsin’s only professionally supervised exercise center utilizing safe and effective slow speed/high intensity strengthening protocols with state of the art MedX® equipment.

The Strength Evolution system of exercise was developed by an orthopedic rehabilitative specialist and addresses every aspect of physical fitness including strength, endurance and flexibility within each session.

Strength Evolution exists to be a leader in the health, exercise, and rehabilitation industry. At Evolution all traditional views of ‘health and fitness’ and passive rehabilitation are not accepted at face value.

The STRENGTH EVOLUTION Difference

  • 30 minute one-on-one workouts; 1-2 x per week for maximal results.

  • Quiet, crowd free environment, where you can achieve your goals.

  • Specialized exercise protocols engaging both muscular and cardiovascular systems

  • State of the art computerized MedX® exercise and medical strength machines.

  • Nationally certified and degreed personal training specialists.

  • Physician endorsed and recommended.

  • Private & locally owned, non-franchised and in business for over 20 years!

  • “Why do I love Strength Evolution?! I am stronger, more flexible and have better balance. My Strength Evolution team knows just when to encourage and when to push. They make the workouts challenging, creative and most importantly, fun! They get me motivated even when I don’t feel like working out. They are extremely passionate about helping people get fit!” “Thanks toStrength Evolution, I was easily able to navigate the extreme physical demands of my trip of a lifetime to the Amazon!”

    — KATE T

    STRENGTH EVOLUTION MEMBER

  • “I’m a 59 yr old with a cervical fusion. Three months prior to surgery, Strength Evolution set up a personalized “pre-hab” program which increased my strength, range of motion and flexibility. Post-surgery,I followed their true physical therapy program u tased by my surgeon. I continue to work out twice a week and I am stronger, more flexible, more active and I have lost 35 lbs in the process. I have lived the Strength Evolution experience and cannot speak highly enough about it!”.

    — BOB T.

    STRENGTH EVOLUTION MEMBER

  • “I began training at Strength Evolution when I was 60 yrs old. My goal was to stick with it for a year and now it’s been almost 13 years! When I don’t train with Strength Evolution, I miss it. It has become a priority in my life. I have always enjoyed traveling and have a goal of going to all seven continents. At 72 yrs old, I made it to my sixth continent- Antarctica! Thanks to Strength Evolution, I am able to do the things that are important to me!”

    — ELAINE B.

    STRENGTH EVOLUTION MEMBER

  • “My Daughter, Andie, tore her ACL and we were devastated of what that meant for her future as a soccer player and as an athlete. Patrick took what is normally a painful and boring road to recovery and made it into a much more efficient, fast, and smooth recovery. After a successful rehab process, Andie is now competing and training at her highest skill level. The diversity of Patrick’s training techniques keep his students actively engaged and on their toes by always progressing their workouts whole optimizing the athlete’s time and energy. He is always working to make Andie not just a better soccer player but a better athlete. Patrick is a testament to great training and his expertise, in my opinion, is the best. He really cares about his athletes on a personal level and it shows through their results.”

    — ELAINE B

    STRENGTH EVOLUTION MEMBER

3 Studio Locations

 

Lake Country

N22 W27847 Edgewater Drive
Pewaukee, WI 53072

1.262.264.0080

 

Milwaukee

933 N. Mayfair Road
Wauwatosa, WI 53226

1.414.727.8812

 

Madison

6502 Normandy Lane
Madison, WI 53719

1.608.662.0016

Try it for free

To help you decide if Strength Evolution is right for you, we offer a complimentary program consult and 1 trial workout.